…why you don’t know what you’re eating and what you can do about it”.* This is the latest read on the food industry and for your health, a ‘must read’. Americans would be quite skinny if they quit eating all the foods that are not ‘real’. Someone said-not this author- one should only shop the periphery in the supermarket, never the middle of the store. I must confess a bias in the book, when the author speaks to the blended wines bottled and sold. I agree with his comment completely.
*by Larry Olmstead